During the rainy season, many people start to feel unwell. Having a bowl of hot soup that is easy to make for breakfast is not only delicious, but also helps clear your throat and nose, and helps boost your immune system. Find out easy recipes
It is normal that as we age, our bodies deteriorate, especially our brains. One of the causes is inadequate nutrition. Doctors have opened 4 sources for the elderly that are easy to find and can be eaten every day. It is estimated that in 2030
Revealing 12 techniques to overcome epidemics, prevent the spread of disease, and get infected, whether it’s the flu, dengue fever, or even COVID-19, no matter the situation! A global pandemic that will certainly be with us forever is partly due to the unstable weather conditions,
The Department of Mental Health reveals the New Year Blues or post-New Year depression that may affect mental health. It recommends ways to heal your mind after a long holiday without feeling depressed, anxious or lonely. Dr. Kittisak Aksornwong, Director-General of the Department of Mental
Many people are taking this New Year’s opportunity to change to be a better person than before. Here is a list of 10 points to develop your physical and mental potential, take care of your health, and make 2025 a good year in every way!
“Insomnia” is a common problem in adults, especially the elderly. It can occur naturally or have a co-morbid condition. The main causes are often from the brain and lifestyle behaviors. Open up techniques to initially solve insomnia by avoiding medication. Insomnia, medically known as insomnia, is
Shaken Baby Syndrome is a disease that is often in children under 1 year old. It is cause by parents shaking their children hard, whether intentionally or not. The force of the shaking causes the brain tissue to hit the skull, causing the brain to
Onion is not only a vegetable used in cooking, but onion is also rich in nutrients that are beneficial to humans. Because onions contain antioxidants such as vitamin B, vitamin C, fiber, sulfur, potassium, iron, manganese, and calcium. And these are the benefits of onions that
Having sex is a factor that is related to a good relationship, but sometimes, activities that are usually pleasurable or relaxing, such as having sex, can cause vaginal pain from intercourse, also known as painful intercourse. For example, having “pain during intercourse” is one of the common
Hygiene for young women is a delicate matter and infections can easily occur. Allergy to sanitary pads: Symptoms of skin inflammation in areas that come into contact. With sanitary pads from using sanitary pads during menstruation. Many women who are allergic to sanitary pads will