During the rainy season, many people start to feel unwell. Having a bowl of hot soup that is easy to make for breakfast is not only delicious, but also helps clear your throat and nose, and helps boost your immune system. Find out easy recipes
It is normal that as we age, our bodies deteriorate, especially our brains. One of the causes is inadequate nutrition. Doctors have opened 4 sources for the elderly that are easy to find and can be eaten every day. It is estimated that in 2030
Revealing 12 techniques to overcome epidemics, prevent the spread of disease, and get infected, whether it’s the flu, dengue fever, or even COVID-19, no matter the situation! A global pandemic that will certainly be with us forever is partly due to the unstable weather conditions,
The Department of Mental Health reveals the New Year Blues or post-New Year depression that may affect mental health. It recommends ways to heal your mind after a long holiday without feeling depressed, anxious or lonely. Dr. Kittisak Aksornwong, Director-General of the Department of Mental
Many people are taking this New Year’s opportunity to change to be a better person than before. Here is a list of 10 points to develop your physical and mental potential, take care of your health, and make 2025 a good year in every way!
“Insomnia” is a common problem in adults, especially the elderly. It can occur naturally or have a co-morbid condition. The main causes are often from the brain and lifestyle behaviors. Open up techniques to initially solve insomnia by avoiding medication. Insomnia, medically known as insomnia, is
Any women who have chronic abdominal pain, squeezing pain, dull pain, or stabbing pain in the lower abdomen, especially during menstruation. You must read this article! Because these symptoms may be a sign of uterine adhesions, which if left untreated for a long time may
Heart disease does not only occur in adults, but also in children. Heart disease in children may occur from abnormalities during pregnancy and after birth. Therefore, parents should study and observe abnormal symptoms that occur in their children closely. The sooner you know, the more
Many women may have experienced blood clots during menstruation. It may sound normal, but if you observe carefully, sometimes the appearance of blood clots may be a sign of a serious illness. What is menstrual blood clotting? Blood clot formation is a natural mechanism in
Symptoms of bright red blood flowing from the anus or blood clots in the stool may be a warning sign of an abnormality in the digestive system. These symptoms may indicate the cause or beginning of a serious disease. Therefore, anyone who has blood in