The Department of Mental Health reveals the New Year Blues or post-New Year depression that may affect mental health. It recommends ways to heal your mind after a long holiday without feeling depressed, anxious or lonely. Dr. Kittisak Aksornwong, Director-General of the Department of Mental
Hygiene for young women is a delicate matter and infections can easily occur. Allergy to sanitary pads: Symptoms of skin inflammation in areas that come into contact. With sanitary pads from using sanitary pads during menstruation. Many women who are allergic to sanitary pads will
In this era where the new generation is paying attention to their health , whether it is choosing to eat healthy food, preventing diseases before treatment, and exercising according to each person’s ability and preference, Pilates is one of the exercises that helps strengthen the body, including helping with flexibility, and may also be
Tongue is an important organ in the mouth that functions in receiving taste, chewing. And swallowing, and helping with speaking and pronunciation. This organ can also indicate certain health problems occurring in the body from the color of the tongue. A healthy tongue should be light
Bone mass is an indicator of bone strength, which consists of quantity and quality. In terms of quantity, it means the amount of minerals and substances that make up bone, such as the amount of calcium density, which if low will result in low bone
What causes freckles and melasma? Blemishes and freckles are caused by many reasons. And there are different reasons. In this topic, I would like to share what causes blemishes and freckles to occur as follows: What causes blemishes? The most important cause of melasma is
Stress causes stomach pain, a disease that torments working-age people. Be careful if you are stressed often! What is stress causing stomach problems? Stress gastritis is a condition in which the body secretes more stomach acid due to stress, causing the stomach to contract, changing
Know what binge eating disorder I believe that many people have experienced the symptom of eating non-stop. No matter what you eat, you are never full. You can’t stop eating. What’s wrong with my body? Binge Eating Disorder (BED) Can’t control your own eating Have